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pineapple smoothie Recipe

Pineapple Smoothie

This Pineapple Smoothie is a tropical, refreshing drink perfect for breakfast or a healthy snack. With its vibrant flavor and creamy texture, it's both delicious and energizing.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 persons
Calories: 165
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups fresh pineapple, peeled and diced
  • 1 medium banana, ripe, sliced
  • 1/2 cup Greek yogurt, plain or vanilla For a dairy-free version, use coconut yogurt or almond milk yogurt.
  • 1/2 cup orange juice, fresh or store-bought
  • 1 tablespoon honey or maple syrup Optional, for extra sweetness.
  • 1 cup ice cubes Adjust amount for thicker or thinner texture as preferred.

Equipment

  • 1 Blender
  • 1 Measuring cups
  • 1 Measuring spoons
  • 2 Glasses for serving

Method
 

  1. Prepare the pineapple by peeling, coring, and dicing it into chunks.
  2. Slice the banana.
  3. Add the pineapple chunks, banana slices, Greek yogurt, orange juice, honey (if using), and ice cubes to the blender.
  4. Blend on high speed until smooth and creamy, about 1 minute.
  5. Taste and adjust sweetness if needed, adding a touch more honey if desired. Blend again to combine.
  6. Pour the smoothie into two glasses and serve immediately, garnished with a pineapple wedge if desired.
  7. For a dairy-free version, use coconut yogurt or almond milk yogurt.
  8. Consider adding a handful of spinach for extra nutrients while keeping the flavor sweet and tropical.
  9. Adjust the quantity of ice for the desired smoothie texture, making it thicker or thinner based on preference.
  10. If using frozen pineapple, reduce or omit the ice cubes for the best consistency.

Notes

For a dairy-free version, use coconut yogurt or almond milk yogurt.
Add a handful of spinach for extra nutrients; the flavor remains sweet and tropical.
Adjust ice amount for thicker or thinner texture as you prefer.
If using frozen pineapple, reduce or omit the ice cubes.