Go Back
grape smoothie Recipe

Grape Smoothie

This refreshing grape smoothie is packed with antioxidants, naturally sweet, and perfect for a quick breakfast or an energizing snack. It’s easy to make, with a creamy texture and a burst of grape flavor in every sip. Ideal for hot days or anytime you crave a fruity pick-me-up.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups seedless grapes fresh or frozen
  • 1 medium banana peeled and sliced, about 120 g
  • 1/2 cup Greek yogurt plain or vanilla, about 120 g
  • 1/2 cup unsweetened almond milk about 120 ml
  • 1 tablespoon honey optional, to taste
  • 1/2 cup ice cubes optional for thicker texture, about 6-8 cubes

Equipment

  • 1 Blender
  • 1 Measuring cups
  • 1 Spoon
  • 2 Serving glasses

Method
 

  1. Wash grapes thoroughly and remove any stems.
  2. Add grapes, banana, Greek yogurt, almond milk, and honey (if using) to the blender.
  3. Add ice cubes for a thicker, colder smoothie (optional).
  4. Blend on high speed for 1-2 minutes until smooth and creamy.
  5. Taste and adjust sweetness by adding more honey, if desired.
  6. Pour into serving glasses and enjoy immediately.
  7. For a vegan version, use plant-based yogurt and maple syrup instead of honey.
  8. If using frozen grapes, you can skip the ice cubes.
  9. Try adding a few mint leaves for a refreshing twist, or a scoop of protein powder to boost nutrition.

Notes

For a vegan version, use plant-based yogurt and maple syrup instead of honey.
If using frozen grapes, you can skip the ice cubes.
Try adding a few mint leaves for a refreshing twist, or a scoop of protein powder to boost nutrition.