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frozen fruit smoothie recipes Recipe

Frozen Fruit Smoothie Recipes

This vibrant frozen fruit smoothie is a refreshing and nutritious drink, perfect for a quick breakfast or an afternoon snack. Using a blend of mixed frozen fruits, creamy yogurt, and a splash of juice, this smoothie is delicious, easy to make, and packed with vitamins.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 persons
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups mixed frozen fruit Such as strawberries, mango, pineapple, blueberries.
  • 1 cup orange juice Or apple juice.
  • 1/2 cup plain or vanilla yogurt
  • 1 tablespoon honey or maple syrup Optional, adjust to taste.
  • 1/2 cup cold water As needed for desired consistency.

Equipment

  • 1 Blender
  • 1 set Measuring cups
  • 1 set Measuring spoons
  • 2 Tall glasses

Method
 

  1. Add the frozen mixed fruit to the blender.
  2. Pour in the orange juice and yogurt.
  3. Add honey or maple syrup if you’d like extra sweetness.
  4. Blend on high until smooth and creamy. If the smoothie is too thick, add cold water, a little at a time, and blend again until you reach your desired consistency.
  5. Taste and adjust sweetness if necessary.
  6. Pour the smoothie into glasses and serve immediately.

Notes

You can use any blend of frozen fruits based on your preference or what you have available.
For extra protein, add a scoop of your favorite protein powder or a tablespoon of chia seeds.
Substitute dairy-free yogurt for a vegan option.
Add a handful of spinach or kale for a nutritional boost without changing the flavor much.
For a thicker smoothie, reduce the juice or skip the added water.