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chocolate banana smoothie Recipe

Chocolate Banana Smoothie

A creamy, rich, and satisfying chocolate banana smoothie that is perfect for breakfast, snack, or even a healthy dessert. Enjoy the classic flavors of chocolate and banana blended to perfection for a quick energy boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • 2 medium ripe bananas, peeled About 240 g total.
  • 2 cups unsweetened milk of choice 480 ml; dairy or plant-based.
  • 2 tablespoons unsweetened cocoa powder 16 g.
  • 2 teaspoons honey or maple syrup 10 ml (optional, adjust to taste).
  • ½ teaspoon vanilla extract 2.5 ml.
  • 1 cup ice cubes About 8 cubes.
  • a pinch salt Optional, enhances chocolate flavor.

Equipment

  • 1 Blender
  • 1 set Measuring cups and spoons
  • 1 Serving glasses

Method
 

  1. Peel the bananas and cut them into large chunks.
  2. Add bananas, milk, cocoa powder, honey (if using), vanilla extract, ice cubes, and a pinch of salt to the blender.
  3. Blend on high speed for 30-60 seconds or until completely smooth and creamy.
  4. Taste and adjust sweetness or thickness by adding more honey or milk if needed. Blend again briefly.
  5. Pour into two serving glasses and enjoy immediately.
  6. For an extra creamy texture, use frozen banana slices instead of ice cubes.
  7. Make it protein-rich by adding a scoop of chocolate or vanilla protein powder if desired.
  8. Top with whipped cream, chocolate shavings, or sliced banana for a treat.

Notes

For an extra creamy texture, use frozen banana slices instead of ice cubes.
Make it protein-rich by adding a scoop of chocolate or vanilla protein powder.
Top with whipped cream, chocolate shavings, or sliced banana for a treat.
Substitute honey with a sugar-free sweetener for a lower calorie option.