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Cashew Smoothie Recipe

Cashew Smoothie

This creamy Cashew Smoothie is a deliciously nutty and satisfying drink, perfect for breakfast or a mid-day snack. Packed with plant-based protein and naturally sweet flavors, it's a great choice for anyone looking to start their day with energy or recharge after a workout.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 persons
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 1/3 cup raw cashews Soak in hot water for at least 10 minutes for creaminess.
  • 1 large banana Ripe, peeled and broken into chunks.
  • 1 1/2 cups unsweetened almond milk Can be substituted with any plant-based or dairy milk.
  • 1 tablespoon maple syrup or honey Adjust sweetness as desired.
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • pinch sea salt

Equipment

  • 1 Blender
  • 1 Measuring cups
  • 1 Measuring spoons
  • 1 Cutting board
  • 1 Knife
  • 2 Serving glasses

Method
 

  1. Soak the raw cashews in hot water for at least 10 minutes (optional, but makes the smoothie creamier). Drain before using.
  2. Peel the banana and break it into chunks for easier blending.
  3. Add the soaked cashews, banana, almond milk, maple syrup or honey, vanilla extract, and a pinch of sea salt into the blender.
  4. Add the ice cubes to the blender.
  5. Blend on high speed for 1–2 minutes, or until the mixture is very smooth and creamy.
  6. Taste and adjust the sweetness, adding more maple syrup or honey if desired.
  7. Pour the smoothie into two glasses and enjoy immediately.

Notes

For extra protein, add a scoop of your favorite protein powder.
You can substitute almond milk with any plant-based or dairy milk.
To make it thicker, use a frozen banana instead of fresh.
Sprinkle cinnamon or nutmeg on top for added flavor.